When you drink tea, you are inviting positive changes into your life. Why green tea benefits manifest as the Miracles In The Cup.
Green Tea Benefits #1:
Act as antioxidants
Many experts believe antioxidants can slow down aging and prevent heart disease, strokes and cancers.
Green tea is an excellent source of antioxidants. It contains catechins, powerful antioxidants found in large quantities in green tea.
Fruits such as pomegranate may contain as much as or more antioxidants than green tea.
But gram for gram and dollar for dollar, none of them packs as much punch as green tea.